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A new app in Apple Watch protects users from nightmares

A new app in Apple Watch protects users from nightmares


 The Apple Watch smartwatch is one of the distinct innovations of this company, and its use has also entered the medical field, as it became known for its heart rate sensor, which was described as an effective tool for preventing heart attacks despite the great criticism directed at it, and now Another app appeared on this watch to solve a common problem with users.



And many people face the problem of disturbing dreams or nightmares, but a new application on the Apple smartwatch seems to be on its way to solve this problem, especially since it has won the approval of experts in this field, and it is related to the NightWare application on the Apple Watch smartwatch, which is The application that is responsible for analyzing the user's indicators during sleep, especially concerning the heart rate and breathing, as well as the user's movements during sleep, and according to these data, the application through its algorithm determines the normal sleep pattern and starts its work if any abnormalities in this pattern are observed.



The nightmare application creates a data list for each user, and it takes ten days to study the patterns of his behavior during sleep, and as we indicated that if any change is detected at the level of these patterns, the role of the application installed on the Apple smartwatch is to send vibrations that leave the user out of these The condition and return it to the state of normal sleep, and the new application has obtained the approval of the highest competent American body, the US Food and Drug Authority known for short as FDA.



This application is considered especially effective for users who suffer from psychological trauma, but the FDA indicates that the matter should be part of an integrated treatment protocol under the supervision of a medical staff who follows the user's condition.



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